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Meditation Techniques for Your Mental Health and to Connect to Your Angels: A Beginners' Guide to Meditation With Your Angels with Dawn Hazel, from Australia In her book, Dawn Hazel explores nine forms of meditation and makes the techniques accessible to beginners through simple explanations and step-by-step guidance. Forms of meditation covered in the book include mindfulness meditation, spiritual meditation, energy-clearing meditation, focus meditation, movement meditation, mantra meditation, transcendental meditation, progressive meditation and compassion meditation. For more than 20 years, Dawn has helped other people through her card readings, and for more than 10 years, she has been studying angel numbers closely and learning how to interpret numerical messages during different stages and situations in her life. She says that angel numbers and intuition have saved her life twice. Her other books include Make Peace With Painful Memories, Angel Numbers 1-9 Meaning, Spiritual Energies and Your Personalized Angels Guide. For more information visit: https://dawnpublishinghouse.com.au/ *************************************************** For more information about BITEradio products and services visit: http://www.biteradio.me/index.html To view the photography of Robert at: http://rpsharpe.com/