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Boulder, CO – Avinash Phipps, along with his partner Punitama Phipps are the founders of The Sattva Institute for Transformation integrating Western Psychological models and Eastern Philosophy and Mindfulness work for overall holistic health and healing.
“Through my unique teachings from mindfulness techniques, mediation, and trauma resolution. Through the unique teachings of mindfulness, meditation, and trauma resolution I bring more consciousness, wholeness, and wellness into your life. By uncovering personality blocks you will feel more energetic and literally improve your mental and physical health achieving harmony and balance mind, body, and spirit.”
Recent scientific evidence supports the fact that mindfulness meditation helps us resolve trauma. Avinash emphasizes that his distinctive unique approach is not external, based on the world around us, but who we really are internally. In fact, he says, our personalities are based on masks, because we are living in superficiality since our past conditionings, beliefs, worries, and anxieties block us from experiencing who we really are because we generally “act” as society expects us to causing us to feel lost and disconnected.
As a sought-after group leader meditation mentor, much of Avinash’s teachings are done through his engaging workshops, seminar and individual sessions where he teaches a variety of modalities like self-exploration and Breath and Trauma Release.
“We all face adversity and grief but we can manage these issues when we are physically and emotionally healthy and whole.”
For more information, visit www.sattvainstitute.com